BeFIT 10 In 10 – Back in Action

Robin Dufour from Berkshire Fitness Company demonstrates a new set of 10 moves in 10 minutes designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFIT 10 In 10 – Posture and Breath

Robin Dufour from Berkshire Fitness Company demonstrates a new set of 10 moves in 10 minutes designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFIT 10 In 10 – Strong Arms, Baby

Robin Dufour from Berkshire Fitness Company demonstrates a new set of 10 moves in 10 minutes designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFIT 10 In 10 – On the Stairs Again

Robin Dufour from Berkshire Fitness Company demonstrates a new set of 10 moves in 10 minutes designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm, through September, on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFIT 10 In 10 – Moving Along

Robin Dufour from Berkshire Fitness Company demonstrates a new set of 10 moves in 10 minutes designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm, through September, on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews