Yoga with Mary – Opening Sequence on a Chair

Harper Center yogis, Mary Edgerton invites you to continue your practice from her home to yours, with this familiar gentle chair yoga warm-up, part 1. All welcome! (tell your TV yogis to follow along on channel 1303 every Mon, Wed, Sat. at 10:30 am) Namaste.

Mary Edgerton/Night Sky Yoga
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