MS Support Foundation Presents Yoga with Mary
Yoga with Mary – Kitchen Yoga Morning Stretch
Yoga with Mary – Chair Yoga Standing Sequence
Yoga with Mary – Opening Sequence on a Chair
Harper Center yogis, Mary Edgerton invites you to continue your practice from her home to yours, with this familiar gentle chair yoga warm-up, part 1. All welcome! (tell your TV yogis to follow along on channel 1303 every Mon, Wed, Sat. at 10:30 am) Namaste.