| Program Name | Date | Length | Watch Online |
|---|---|---|---|
| BeFIT 10 In 10 – Groin Strain Rehab and Prevention | 03/12/2024 | 14 min | |
| BeFIT 10 In 10 – Hips & Core, a Physical Therapist’s Guide | 03/12/2024 | 12 min | |
| BeFIT 10 In 10 – How to Garden Without Getting Stiff & Sore | 03/12/2024 | 11 min | |
| BeFIT 10 In 10 – Loosen Up Tight Muscles | 03/12/2024 | 11 min | |
| BeFIT 10 In 10 – Stretch & Strengthen Hamstrings | 03/12/2024 | 13 min | |
| 010203…10 |
