Yoga with Mary – Opening Sequence on a Chair

Harper Center yogis, Mary Edgerton invites you to continue your practice from her home to yours, with this familiar gentle chair yoga warm-up, part 1. All welcome! (tell your TV yogis to follow along on channel 1303 every Mon, Wed, Sat. at 10:30 am) Namaste.

Producer
Mary Edgerton/Night Sky Yoga
Category
Studio Shows & Interviews

Yoga with Mary – Yoga Sequence Using HandArm Weights

Mary's missing you! Night Sky Yoga instructor Mary Edgerton invites you to continue your practice at home, from her home. Get your hand weights at the ready for this gentle sequence which builds & maintains muscle strength. (tell your TV yogis to follow along on channel 1303 every Mon, Wed, Fri at 6:45 am & 3:15 pm)

Producer
Mary Edgerton/Night Sky Yoga
Category
Studio Shows & Interviews

COVID-19 MGRSD and Municipal Update 3.27.20

With school closure extended to May 4, MG Superintendent Kim Grady directs folks to school website: wlschools.org & the MG Communications Regarding COVID-19.  Grab-&-go meals continue FREE to the community (email: lunches@mgrhs.org or 458-9582 x1195) Grady urges students to stay at home as per this week's letter from Boards of Health, Pediatricians, Town Managers:  Stay Home Letter

Producer
WiliNet - Municipal Meetings
Series
Williamstown Municipal Meetings
Category
Studio Shows & Interviews

Window on the Weekend with Antonello and Jane 3.26.20

Jane takes us to San Fran & a tropical paradise while Antonello stays home (location undisclosed). They have this Williamstown Chamber of Commerce update in light of Gov. Baker's order closing all non-essential businesses.

Producer
Williamstown Chamber of Commerce
Series
Chamber Presents
Category
Studio Shows & Interviews