Jane takes us to San Fran & a tropical paradise while Antonello stays home (location undisclosed). They have this Williamstown Chamber of Commerce update in light of Gov. Baker's order closing all non-essential businesses.
Life & Wellnes Coach Cheryl Hutto gently addresses frustration, guilt, abandonment that caregivers often experience. During this time of isolation, she offers supportive self-care options. Cheryl hosts a private Facebook group "Confidence for Caregivers" for getting & giving caregiver support.
Healthy eating is the topic of Life & Wellness Coach Cheryl Hutto program for caregivers. Cheryl hosts a private Facebook group 'Confidence for Caregivers' for getting & giving caregiver support.
BART Art Teacher Karin Stack offers her positive personal goals in weird times: 1. Learn something 2. Maintain control 3. Make something 4. Spirits up!
Robin Dufour from Berkshire Fitness Company demonstrates a new set of 10 moves in 10 minutes designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm, through April, on WilliNet TV ch 1303.
