BeFIT 10 In 10 – Exercise for Independence

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFIT 10 In 10 – Exercise Online

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFIT 10 In 10 – Groin Strain Rehab and Prevention

Robin Dufour from Berkshire Fitness Company is back with even more 10 minute exercises designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFIT 10 In 10 – Back in Action

Robin Dufour from Berkshire Fitness Company demonstrates a new set of 10 moves in 10 minutes designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews

BeFIT 10 In 10 – Posture and Breath

Robin Dufour from Berkshire Fitness Company demonstrates a new set of 10 moves in 10 minutes designed to keep you moving! Watch BeFIT every weekday at 6:30am, 11am & 3pm on WilliNet TV ch 1303.

Producer
Robin DuFour
Series
BeFIT 10 in 10
Category
Studio Shows & Interviews